“In yoga and in life, balance is the subtle art of listening deeply—responding to what is needed, while remaining rooted in our center.”
Unveiling Love 🕊️ Good morning everyone, Beyond the usual chocolates and roses lies a deeper truth. This Valentine's Day, at Yogasole in Fiesole, we invite you to lift the veil of "Maya" to rediscover the deeper parts of yourself & your partner —through the eyes...
In Sanskrit, Bandha means to “bind,” “lock,” or “seal.” Imagine your body as a sacred vessel. Without these seals, the energy we cultivate through breath and movement simply leaks out through the sensory gates. By engaging the Bandhas, we create a closed circuit, allowing our inner fire to transform from a flickering candle into a radiant sun.
In Sanskrit, Sahasrara means “thousand-petaled.” Imagine a magnificent lotus blooming on your crown, its petals white and effulgent, radiating light that connects you to the cosmos. It is the seat of enlightenment, the place where the illusion of separation finally dissolves, and we remember our inherent oneness with all that is.
In Sanskrit, Anahata translates to “unstruck” or “unhurt.” This name carries a profound mystery: it refers to the celestial sound (the Om) that creates itself without two objects striking together.
While the lower chakras connect us to the earth and our emotions, and the heart connects us to others, Ajna connects us to insight. It is the realm of Indigo, a deep, midnight blue that bridges the finite mind with the infinite cosmos. It is here that we move from thinking to knowing.
Your intentions, dreams, and desires are the raw, cold iron. To turn that cold iron into a sword of truth or a shield of resilience, you need heat. If the fire in the forge is weak or flickering (a blocked chakra), the iron remains heavy and immovable; you feel lethargic, stuck, and victim to circumstance.
I always love to hear from people ♥
Yogasole studio
Via pian del Mugnone 3, Fiesole, ITALY
WhatsApp: 39-3510278911
yogafiesole@gmail.com
