Guided Meditation: Cosmic Harmony with the 7 Planets and Chakras (For January 25th, 2025) Introduction: Connecting to the Celestial Energy Find a quiet, sacred space to sit comfortably. Close your eyes, take a deep...
In the hustle and bustle of modern life, it's easy to find ourselves caught in a whirlwind of thoughts, emotions, and distractions, drifting away from the present moment. Yet, amidst the chaos, there exists a profound...
incorporating sound therapy into your life doesn’t require extensive equipment or time. A simple playlist of healing frequencies, a quiet moment to chant, or even attending a sound bath session
Welcome to the Kumbh Mela, India’s awe-inspiring spiritual and cultural phenomenon, and the largest gathering of humanity on Earth.
Cari amici, cari yogi e yogini, Namaste! Benvenuti nel 2025! Vi vorrei offrire i miei più sentiti auguri per questo anno che sta appena iniziando, e che vi invito a vivere come un rinnovo delle nostre intenzioni, del...
5-Session Chakra Balancing & Healing Journey: A Holistic Approach This 5-session chakra healing program is designed to identify blockages, restore energetic balance, and bring clarity to the root cause of any...
In the 1970s, Stanislav Grof and Christina Grof introduced a form of breathwork known as holotropic breathwork. By inducing altered states of consciousness through rapid and deep breathing, music, and other sensory...
As a dedicated yoga teacher, my journey of preparing for each session is akin to tending to a sacred garden, nurturing the seeds of intention, compassion, and connection. Like a gardener, I carefully cultivate the...
🗓 Save the Date: October 5th & 6th, 2024 Join us for a transformative weekend in Fiesole, where we dive into the ancient wisdom of Ayurveda and Yoga to discover how to live with balance, health, and serenity. Led...