Aroonji’s Blog

Aroonji’s articles to help yoga, Meditation & Tantra students

“In yoga and in life, balance is the subtle art of listening deeply—responding to what is needed, while remaining rooted in our center.”

Anahata: The Unstruck Melody of the Heart

Chakras

In Sanskrit, Anahata translates to “unstruck” or “unhurt.” This name carries a profound mystery: it refers to the celestial sound (the Om) that creates itself without two objects striking together.

Ajna: The Silent Command of Intuition

Chakras

While the lower chakras connect us to the earth and our emotions, and the heart connects us to others, Ajna connects us to insight. It is the realm of Indigo, a deep, midnight blue that bridges the finite mind with the infinite cosmos. It is here that we move from thinking to knowing.

manipura: The 3rd chakra

Chakras

Your intentions, dreams, and desires are the raw, cold iron. To turn that cold iron into a sword of truth or a shield of resilience, you need heat. If the fire in the forge is weak or flickering (a blocked chakra), the iron remains heavy and immovable; you feel lethargic, stuck, and victim to circumstance.

The Garden of Samskaras: Cultivating Seeds of Transformation

Yoga depth

In the ancient wisdom traditions of India, the mind is often compared to a field—a Kshetra. But I prefer to think of it as a garden. In this garden, the soil is composed of our memories and experiences, and buried deep within this soil lie the Samskaras.

The Yoga of Breath: Tuning the Invisible Symphony of Prana

What is yoga

Greetings, fellow travelers on the inward path. If you were to sit in absolute stillness, in a room devoid of all external noise, what would you hear? Beyond the settling of the walls and the hum of the distant city, you would eventually become aware of a rhythm. It...

Swadhisthana Chakra: Complete Guide to Sacral Chakra Healing, Creativity, Sensuality & Pleasure

Chakras, Health tips

Swadhisthana, the sacral chakra, is the center of creativity, pleasure, and sensuality in your body and spirit. When this chakra flows freely, you experience joy in life, embrace your sexuality with confidence, and access your creative potential. Through sound, movement, and mindful practices, you can awaken and balance this vibrant orange energy center.