Aroonji’s Blog

Aroonji’s articles to help yoga, Meditation & Tantra students

“In yoga and in life, balance is the subtle art of listening deeply—responding to what is needed, while remaining rooted in our center.”

The Eight Limbs of Yoga: A Timeless Journey from Ancient Wisdom to Modern Life

What is yoga

Yoga, a profound path to self-realization, is beautifully laid out in the ancient text, the Yoga Sutras of Patanjali. Here, yoga is described as an eightfold path—eight limbs—that guide us toward harmony of body, mind, and spirit. These limbs are not just physical postures but a comprehensive way of living, rooted deeply in the wisdom of the Vedas and Upanishads. Let us embark on a soulful exploration of these eight limbs, weaving metaphors, ancient verses, and modern-day examples to illuminate their timeless relevance.

🌹 The Shakti Awakening

Events, Program

To evoke the Goddess and celebrate Women’s Day, there is no mantra more powerful than the Adi Shakti Mantra. It tunes us into the frequency of the “Primal Power.”

UNVEILING LOVE / SVELARE L’AMORE

Events

Unveiling Love 🕊️ Good morning everyone, Beyond the usual chocolates and roses lies a deeper truth. This Valentine's Day, at Yogasole in Fiesole, we invite you to lift the veil of "Maya" to rediscover the deeper parts of yourself & your partner —through the eyes...

Bandhas: The Sacred Seals

What is yoga, Yoga depth

In Sanskrit, Bandha means to “bind,” “lock,” or “seal.” Imagine your body as a sacred vessel. Without these seals, the energy we cultivate through breath and movement simply leaks out through the sensory gates. By engaging the Bandhas, we create a closed circuit, allowing our inner fire to transform from a flickering candle into a radiant sun.

Sahasrara:the thousand petals

Chakras

In Sanskrit, Sahasrara means “thousand-petaled.” Imagine a magnificent lotus blooming on your crown, its petals white and effulgent, radiating light that connects you to the cosmos. It is the seat of enlightenment, the place where the illusion of separation finally dissolves, and we remember our inherent oneness with all that is.

Anahata: The Unstruck Melody of the Heart

Chakras

In Sanskrit, Anahata translates to “unstruck” or “unhurt.” This name carries a profound mystery: it refers to the celestial sound (the Om) that creates itself without two objects striking together.