Aroonji’s Blog

Aroonji’s articles to help yoga, Meditation & Tantra students

“In yoga and in life, balance is the subtle art of listening deeply—responding to what is needed, while remaining rooted in our center.”

Too Stiff for Yoga? How Beginners Can Start Their Practice

What is yoga, yoga

Discover beginner yoga tips for stiff bodies and new yogis. Learn flexibility training techniques, overcome doubts, and start your yoga practice at YogaSole Studio in Fiesole.

What are eight limbs of yoga, along with metaphors

What is yoga

Yama - The Foundation of Ethical Living: Imagine a majestic tree with deep roots. Yama is like the strong roots that anchor the tree, providing stability and nourishment. Each root represents a different ethical principle, such as non-harming, truthfulness, and...

Ritrova Te Stesso: L’Esperienza Unica dello Yoga nella Natura a Yoga Sole Studio

What is yoga

Ritrova Te Stesso: L'Esperienza Unica dello Yoga nella Natura a Yoga Sole Studio Immagina di praticare yoga circondato dalla bellezza della natura toscana, con la guida di un maestro indiano esperto. Ogni posizione e ogni respiro ti avvicina a una profonda...