The feet are loaded with nerve endings and are the key to balance - and I'm in the balance business. In fact, we all are. I also believe the Earth is charged with an electrical frequency that matches your nervous...
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” - Thich Nhat Hanh, from Being peace. In our fast-paced lives, we often overlook the small...
In the wake of the COVID-19 pandemic, we noticed a lingering sense of stress and disconnection within our community. This observation inspired us to create "The Path to Healing" or " La Via della Salute" retreat, a...
Introduction to Ayurveda Ayurveda, an ancient system of natural healing originating from India, is based on the balance between the body, mind, and environment. The word "Ayurveda" translates to "the science of life"...
A Journey to Presence In the hustle and bustle of modern life, it's easy to find ourselves caught in a whirlwind of thoughts, emotions, and distractions, drifting away from the present moment. Yet, amidst the chaos,...
Introduction:In a fast-paced world where stress and uncertainty often overshadow our well-being, the ancient wisdom of Ayurveda and yoga offers a beacon of hope and healing. Originating in the Indian subcontinent over...
Introduction:In a fast-paced world where stress and uncertainty often overshadow our well-being, the ancient wisdom of Ayurveda and Yoga offers a beacon of hope and healing. Originating in the Indian subcontinent over...
In a world where stress and imbalance seem to be constant companions, the ancient wisdom of Ayurveda offers a pathway to wellness that resonates deeply with both body and soul. Rooted in the belief that health is a...
Welcome to the world of sound therapy and chakra balancing using tuning forks. Tuning forks use sound frequencies to harmonize the body, mind, and spirit. Each tuning fork corresponds to a specific energy center in the...