“In yoga and in life, balance is the subtle art of listening deeply—responding to what is needed, while remaining rooted in our center.”
Fasting is a timeless practice that supports healing of body, mind, and spirit, and the holiday season is an especially powerful moment to slow down, reset, and realign through conscious abstinence from food or certain habits.
Sri Yantra presents the wisdom of the Vedas in a single living image: everything is interconnected, everything arises from one source, and that source is not outside you but shining at the center of your own awareness. Working with this yantra is less about “believing” something and more about training the mind and heart to experience this unity directly — on the mat, in relationships, in work, and in quiet moments alone.
As we step into the coming year, Yogasole stands at the threshold of an important shift. Not a sudden leap, but a conscious widening of how we serve, gather, and grow together.
On a practical level, 2025 was full and vibrant at Yogasole. From January to June, the studio held around 234 group yoga classes and 38 private yoga, meditation, and coaching sessions, and there was a real sense of steady rhythm and quiet strength in the space. The practices unfolded with ease, and it felt as though Yogasole was breathing in harmony with the hills of Fiesole and the people who gathered here.
There’s no need for intense workouts during bad weather. Instead, focus on gentle yoga flows that ground you: forward folds to calm your nervous system, restorative poses to build peace, and pranayama breathing to elevate your mood naturally. Even 15 minutes of intentional yoga practice on a rainy day delivers more benefits than missing your entire routine.
Data dell'Evento: Domenica, 28 Dicembre 2025Orario: 9:45 AM - 6:00 PM CETLuogo: Yogasole, via pian del mugnone 3, 50014 Fiesole, Italy "In the silence lies clarity; in clarity blooms wisdom." — Aroonji Descrizione dell'Evento L'inverno è il momento sacro per...
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Yogasole studio
Via pian del Mugnone 3, Fiesole, ITALY
WhatsApp: 39-3510278911
yogafiesole@gmail.com
