Observe your physical and mental health. You may experience anxiety, depression, difficulty focusing, or feel a block in your energy flow if your chakras are out of balance. we have prepared this questionarre to help you, you can down load it by clicking below:

• Chakra self test in English
• Chakra self test in Italiano

Each chakra has specific signs of imbalance. For example, a blocked Root Chakra might manifest as anxiety, financial instability, or feeling ungrounded. A blocked Throat Chakra might show up as difficulty expressing yourself or speaking your truth.

Chakra imbalance can be caused by various factors such as stress, trauma, negative thoughts and emotions, and unhealthy lifestyle choices.

Chakra balancing aims to restore harmony and balance to the energy centers, potentially leading to improved physical, emotional, and spiritual well-being. Benefits may include reduced stress, increased energy levels, improved mood, enhanced creativity, and a stronger sense of connection

There are various techniques for chakra balancing, including meditation, yoga, sound healing, crystal healing, aromatherapy, Reiki, and working with a qualified energy healer.

The frequency of chakra balancing sessions varies depending on individual needs and preferences. Some people may benefit from regular sessions, while others may only need occasional tune-ups. [This information is not directly provided in the sources.]

Chakra balancing is often seen as a complementary practice to holistic therapy. Some therapists may incorporate chakra principles into their work to address the interconnectedness of mind, body, and spirit.

First time, a minimum of 3 sessions are required for understanding and deep tuning. afterwards, individuals can come for single sessions, whenever they need help. 

• Free consultation: 15-20 minutes
• Single session= 50 Euros
• Three sessions = 140 Euros
• 5 sessions= 200 Euros

If you are struggling financially, just ask! write an email to : yogafiesole@gmail.com