Massage services in Fiesole:
In addition to yoga, here at YogaSole, we also offer Swedish massage.
Swedish massage is a blissfully relaxing, full-body oil massage with or without essential oils. The massage session usually lasts one hour with some extra relaxation time in the end.
Sofia, Aroonji’s wife, is a trained and experienced masseuse. She completed her training and obtained the ITEC certification in London in 1999 and has since trained in reiki, reflexology, and aromatherapy. Sofia is fluent in English, Italian, French, and Spanish and is passionate about bodywork and natural therapies.
Massages take place at Yogasole studio, in Fiesole.
Questions or bookings?
Please write directly to Sofia: sofiafarfallina@gmail.com
Please send an email or a direct WhatsApp message to Sofia @ 39.371 4583126, after filling out the form below, Thanks!
What is Swedish massage?
Swedish massage is a type of therapeutic massage that relaxes and soothes muscles by using long strokes, kneading, friction, and other techniques. The following is a breakdown of the Swedish massage procedure:
Consultation: The massage therapist will inquire about your medical history, any areas of concern, and your pressure and intensity preferences.
Preparation: You will be asked to undress to your comfort level and lie on a massage table covered with a sheet or blanket.
Oil application: To reduce friction and allow for smooth strokes, the massage therapist will apply a lubricating oil or lotion to your skin.
Massage techniques: Effleurage (long, gliding strokes), petrissage (kneading and squeezing), friction (rubbing), tapotement (percussive tapping), and other techniques will be used by the therapist.
Completion: To help you relax, the massage therapist will end the session with a few minutes of gentle stretching or compression. Which will lead to ultimate relaxation in your body.
How can Swedish massage help me?
Relaxation: Swedish massage can help to reduce stress and promote relaxation, improving mood and overall well-being.
Pain relief: Swedish massage techniques can help to relieve muscle tension and soreness, which can lead to pain relief.
Long strokes and kneading techniques used in Swedish massage can help to improve blood flow, which can benefit overall health and healing.
Stretching and compression techniques used in Swedish massage can aid in the improvement of flexibility and range of motion.
Can I book massage and yoga session together?
yes, you can on certain days. please check the yoga schedule here and then write to sofiafarfallina@gmail.com to arrange
How much does the massage costs?
The cost of a massage in our Fiesole studio is:
- Short massage – 60 minutes: 50 euros
- Full Massage – 75-90 minutes: 60 euros
for making an appointment please write directly to Sofiafarfallina@gmail.com
Thank you!
Are gift cards available?
Absolutely, yes!
There is no better gift then a gift of wellness, you can either purchase in person from Yogasole or if you want to buy digitally, simply go to this link for payment options or scan the qr code in the image below.
massassio con Sofia