Incorporating yoga and meditation practices into the workplace can have numerous benefits for both employees and employers.
By reducing stress, improving mental clarity, boosting energy levels, and promoting physical health, these practices can help to improve productivity and overall well-being.
Some of the other advantages of Yoga in your office are:
- Less stress
- increased focus
- an atmosphere of warmth
- enhanced creativity
- Better Immunity
- Increased morale
- Better digestion
- enhanced ability to solve problems
- Lesser burnout rate
- less-hostility-and-aggression
- improved Posture
So, what are you waiting for?
Book a free trial session with Aroonji, he will be happy to come to your office location in the Firenze area, for a quick response send a message via email: yogafiesole@gmail.com
or WhatsApp:: 39.3510278911
Here are some Frequently Asked Questions about booking a Yoga session for your office or workspace
How can I book a class for my office?
By contacting yogasole via email, Whatsapp or using Facebook.
How long are the yoga sessions?
A session can be offered for 60, 90 or 120 minutes. customized sessions can be created.
How much is the cost for each session?
The cost depends on various factors, it will be cheaper if you buy a monthly subscription or buy a package of 10 classes, compared to an individual lesson.
The cost also depends on the distance. please contact me for more details
What if some employees have a medical condition?
This is taken into account, each session can be offered at varying levels of difficulty so that everyone can participate to the best of their ability.
So, what are you waiting for?
Start with your free trial today by clicking the button below, if you have any questions that you don’t find in the FAQ section, ask me.
with gratitude, Aroonji